Starting January 8th: Mondays, Tuesdays, Thursdays, and Fridays, 7:30-8:30 or 8:45 am

These classes are available live by Zoom or in the studio.

In these sessions I will guide you, naming the poses (Warrior 1, Cobra, Downward Dog, etc.) as we do them, but I will not teach the poses. Some knowledge of yoga is good; having practiced with me before may be useful.

If you are on Zoom, you can keep your microphone on—you can ask for more guidance whenever you need it. Perhaps we will laugh together on our mats each day.

Challenge yourself. Dive deep and develop your practice.

Investment: $10 per class.

If you’d like to join me in the studio, check here for availability. Email me to pay for classes.