This 5-week series will focus on exploring your inner alignment ~ physical and energetic. We will play with balance in all its facets. If you are depleted, you will fill yourself up. If you are too diffuse, you will gather yourself. If you are tense and tight, you will delve into softness. If heavy, you will find lightness.
Some prior yoga experience is helpful. All levels are welcome.
There are three ways to join:
live on Zoom
limited live in-studio (click here for availability and to reserve an in-person spot)*
by video after class (everyone registered will receive the link and be able to download each class)
Investment: $75 for all 5 classes ($18 for a single-class drop-in)
Contact Deb to join!
*COVID vaccination required for in-studio.